When was the last time you had fun? Real fun, as in laughing so hard your stomach hurt, or a thrilling experience that made you catch your breath. Sometimes we get so caught up in our daily lives and work that we take life a bit too seriously and forget to have fun along the way. But fun is truly an essential nutrient, something we all need to lead a healthy life. So the next time you find yourself lacking a little fun, try some of these tips to get your smile back:

• Take a dance class with a friend
• Go to the toy store and find your inner child
• Try out a video game
• Take some ski classes
• Try something new at a new restaurant
• Throw a party
• Buy the latest joke book

These are just some ways you can put a little more fun into your days! By taking just a few moments to relax, breathe, and have a laugh, you can turn stress and anxiety into positive energy that can be used towards achieving your Yes List!